Guest post: Mental Health Advocate Britt Turpack

Guest post: Mental Health Advocate Britt Turpack

Hi, LIVON LABS friends! My name is Britt and I am a mental health advocate and speaker as well as Pilates teacher. You may have recently seen me on the LivOn Labs social pages promoting my Pilates classes on college campuses (more on that another time). As a mental...
What are liposomal supplements?

What are liposomal supplements?

Liposomal supplements provide a better way for your body to absorb critical nutrients. Keep reading to understand why nutrient absorption is such a challenge and how liposomal supplements support the health of every cell in your body. Liposomal supplements address...
Beyond Body Composition: 8 Benefits of Exercise

Beyond Body Composition: 8 Benefits of Exercise

Physical activity is not about gym mirror selfies or a flexed bicep. The benefits of exercise are often conflated with an aesthetic, and exercise itself conflated with vanity. The reality is exercise itself — moving heavy objects that challenge your body and/or moving...