Jan 22, 2021 | B Vitamins, Vitamins and Nutrients
Without thiamine, your body can’t produce energy. Thiamine supplements help make up for dietary shortfalls and malabsorption. Why you need thiamine Vitamin B1, the first B vitamin known to scientists, is a necessity for converting food to energy. Yes, it keeps what...
Jan 12, 2021 | Vitamin C, Vitamins and Nutrients
When you think of all the Vitamin C variations by all possible supplemental forms, the types of Vitamin C possibilities seem infinite. Vitamin C, also known by the chemical name ascorbic acid, is one of the most popular supplemented vitamins. Find out the pros and...
Dec 16, 2020 | Acetyl L-Carnitine, B Vitamins, Magnesium, Vitamin C, Vitamins and Nutrients, Wellness
Vitamins for bones are about more than milk; strong bones need a constant influx of several nutrients. Antioxidants contribute to healthy bones Bones constantly renew themselves throughout life in a tightly regulated process called remodeling. Osteoclast cells...
Nov 16, 2020 | Vitamins and Nutrients, Zinc
When zinc levels are low, your body can start malfunctioning. With this vital mineral so susceptible to under-consumption and depletion through common lifestyle factors, taking zinc supplements seems like a no-brainer. But it’s not that simple. If you’re taking zinc...
Nov 9, 2020 | Magnesium, Vitamins and Nutrients
Your brain needs magnesium to learn and remember. Magnesium l-threonate is the only compound shown to raise magnesium levels in the brain. Maintaining proper nutrition for brain health becomes even more important as you age since cognitive decline is a normal part of...
Nov 3, 2020 | Glutathione, Immune System, Vitamins and Nutrients
Aside from its role as the master antioxidant, glutathione is crucial to proper immune system function. This powerful compound supports the cells that keep you healthy. Glutathione supports normal cytokine levels Cytokines are communication proteins released by white...
