Pesticides and Oxidative Stress

Pesticides, by definition, kill pests. But they are also harmful to humans and other non-target animals. One of their most damaging effects is inducing oxidative stress.  Oxidative stress is an imbalance of free radicals and antioxidants. Too many free radicals...
Supplements for Liver Health

Supplements for Liver Health

Detox cleanses are not the answer to maintaining a healthy liver. Learn about important lifestyle factors and nutritional supplements for liver health.

Science Says, Get a Massage

Science Says, Get a Massage

The studies say it: Massage therapy is massively beneficial to your wellness. Find out what the researchers have to say about it.

Norovirus Outbreak

Norovirus Outbreak

Norovirus outbreak. The norovirus is once again the news, this time it struck roughly 178 passengers aboard the Princes Cruises’ Caribbean Princess