Magnesium for the Brain

Magnesium for the Brain

Your brain needs magnesium to learn and remember. Magnesium l-threonate is the only compound shown to raise magnesium levels in the brain. Maintaining proper nutrition for brain health becomes even more important as you age since cognitive decline is a normal part of...
Effects of Social Isolation: Oxidative Stress

Effects of Social Isolation: Oxidative Stress

The health effects of social isolation are real. Researchers have studied the effects of weeks of social isolation in mice and humans and found that it increases oxidative stress.  Why you don’t want oxidative stress Oxidation is a normal process of metabolism....
Golden Milk Nootropic Drink Recipe

Golden Milk Nootropic Drink Recipe

Sure, you’ve had an iced golden milk latte, but have you had an iced golden milk latte spiked with Lypo-Spheric® Acetyl L-Carnitine? While every golden milk latte is packed with brain-supporting nutrients (this golden milk nootropic drink recipe doesn’t change much on...
What Does Acetyl L-Carnitine Do?

What Does Acetyl L-Carnitine Do?

Carnitine refers to a group of compounds — including L-carnitine, acetyl l-carnitine, and propionyl L-carnitine — that are critical to cellular energy production. Acetyl L-Carnitine specializes in providing energy to brain cells, which supports the brain in several...