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7 ways exercise supports your immune system

7 ways exercise supports your immune system

Aug 11, 2022 | Immune System

In direct — increasing white blood cells — and indirect — increasing blood flow — ways, exercise improves your immune system. As researchers of a comprehensive literature review write, “Different studies suggest that regular physical exercise is directly related to...

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Thanks @alisecollective for including Lypo-C in th Thanks @alisecollective for including Lypo-C in the gift bags at the Resetting Your Wellness Intentions panel discussion last night. We’re happy to be included with other likeminded brands 🙂. #wellnessbrand #goforthegoo
Who said yoga is just for flexibility? @purposeful Who said yoga is just for flexibility? @purposefulpixie shows how it’s great for strengthening too. 🧘🏻‍♀️💪🏻

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January is Thyroid Awareness Month, here are a few January is Thyroid Awareness Month, here are a few key nutrients that can impact your thyroid health. 🙌🏻 

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What are some ways that you make time for relaxati What are some ways that you make time for relaxation?😴

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Which of our liposomal supplements are essential t Which of our liposomal supplements are essential to your morning routine? ☀️🙌🏻

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Show of hands 🙋🏼‍♀️ who washes their r Show of hands 🙋🏼‍♀️ who washes their rice?

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