Oct 11, 2022 | Nutrient Absorption
Several common diseases damage the gut in ways that make it difficult to absorb vitamins and minerals, leading to deficiencies. While chronic use of medications and alcohol, genetic factors, and age affect nutrient absorption, this article focuses on seven conditions...
May 31, 2022 | Nutrient Absorption
Plants are losing their nutrients. Global supply chain disruptions are delaying shipments, causing nutrients to deteriorate as foods spend more time away from their nutrient sources. It seems like the world is conspiring to keep you from consuming the nutrients you...
Mar 24, 2021 | Nutrient Deficiency, Wellness
Chronic alcohol abuse can cause vitamin deficiency by depleting nutrients in three major ways: decreasing nutrient consumption, enhancing malabsorption, and increasing excretion. The former is due to alcohol’s suppression of appetite, along with the tendency to...
Oct 19, 2020 | Nutrient Deficiency, Wellness
Smokers may have once been known for their svelte figures, but the research is conclusive that they are often lacking many vital nutrients. Vitamins for smokers are those nutrients commonly depleted by cigarette smoke and are also under-consumed by smokers. Smoking...
Aug 25, 2020 | Featured, Nutrient Absorption, Wellness
Optimal vitamin absorption requires ideal conditions. You can maximize vitamin absorption by pairing nutrients, maintaining ideal gut health, supplementing in proper doses, and being aware of the circumstances that cause malabsorption. Combine nutrients that help each...