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How ultra-processed food impairs nutrient absorption

How ultra-processed food impairs nutrient absorption

May 8, 2023 | Nutrient Deficiency

In the inner aisles of the grocery store, it’s Invasion of the Nutrient Snatchers. They look like food, they taste like food, but they’re nefarious imposters, made in a lab to delight our tastes while disrupting our microbiomes to robbing our bodies of nutrients....

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Starting now, all orders from LivOnLabs.com over $ Starting now, all orders from LivOnLabs.com over $150 will ship with a limited-time LivOn Labs travel kit while supplies last + five packets of Lypo-Spheric® B Complex Plus to help meet some vitamin and mineral needs during your holiday journeys! Just take them by the end of the year since these packets expire with 2023. 

Contiguous US orders over $150 also receive free shipping. 

The travel kit will be automatically added to orders meeting this criteria. It will not appear in your shopping cart, but you will see it in your order confirmation email.

Offer expires 5 p.m. EST December 1, 2023. One travel kit per customer.

Don't miss out!
How do you go for the goo? In a shot or straight f How do you go for the goo? In a shot or straight from the packet? #goforthegoo
We wanted the best advice to live big while living We wanted the best advice to live big while living well this season, so we asked board-certified nutritionist @mia_rigden 

She shared these 7 simple tips:

Make your breakfast count. Even during the holidays, breakfast is usually still in your control. Aim to consume a decent serving of protein, some healthy fats, and fiber. 

Prioritize protein. Adequate protein will give you energy and keep you satiated, so you’re less likely to overdo it with seasonal treats. 

Create an alcohol bank. If you choose to imbibe over the holidays, set a weekly limit. 

Keep a food and lifestyle journal. Record your sleep, energy levels, mood, and digestion, so you can pinpoint anything that might not be supporting your body. 

Commit to moving your body. Support your energy levels and mood while keeping motivated to continue the routines that make you feel your best. 

Keep taking your supplements. Busier times of the year can increase your need for certain vitamins and minerals. 

Antioxidants like glutathione support your immune system and cellular health, magnesium supports sleep and can be depleted by stress, and B vitamins help your body turn food into energy.

Have fun and don’t stress. This is supposed to be a joyful time. 

#livonlabs #healthyrecipes #wellness #goforthegoo
All hail the master antioxidant. #glutathione #li All hail the master antioxidant.

#glutathione #livonlabs #goforthegoo #healthyliving #vegan #sugarfree
It’s the unabsorbed Vitamin C that bothers the s It’s the unabsorbed Vitamin C that bothers the stomach. 🍊

#vitaminc #goforthegoo #liposomal #healthyliving #bioavailability
Breakfast like a champion with blood sugar-support Breakfast like a champion with blood sugar-supporting seeds and Lypo-Spheric® B Complex Plus. 

#healthyrecipes #bloodsugar #vitaminb #livonlabs #goforthegoo #nutrition
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