Stress and Aging

Stress and Aging

Chronic and severe acute psychological stress have been linked to biomarkers of premature aging. Researchers have found that stress can lead to oxidative stress, which damages and ages cells. Learn why you can control your response to stress to mitigate the oxidative...
Nutrient and Aspirin Interactions

Nutrient and Aspirin Interactions

Aspirin reduces pain, fever, and inflammation — and also Vitamin C. Though doctors have been recommending the over-the-counter drug for decades to reduce the risk of cardiac events, scientists have found substantial evidence of gastrointestinal side effects that can...
Supplements for Travel

Supplements for Travel

You’ve been dedicated to healthy choices all year, then vacation or even heading to the parents’ for Thanksgiving comes, and you’re not feeling your normal vibrant self. You’re tired. Your digestion is strange. You’re feeling rundown....
What Is Liposomal Vitamin C?

What Is Liposomal Vitamin C?

Liposomal Vitamin C is sodium ascorbate wrapped in microscopic double-layered bubbles made of essential phospholipids that transport the vitamin into the bloodstream and the cells. In layman’s terms, liposomal Vitamin C offers a better way to absorb Vitamin...