What Does Acetyl L-Carnitine Do?

What Does Acetyl L-Carnitine Do?

Carnitine refers to a group of compounds — including L-carnitine, acetyl l-carnitine, and propionyl L-carnitine — that are critical to cellular energy production. Acetyl L-Carnitine specializes in providing energy to brain cells, which supports the brain in several...
What Is Liposomal Vitamin C?

What Is Liposomal Vitamin C?

Liposomal Vitamin C is sodium ascorbate wrapped in microscopic double-layered bubbles made of essential phospholipids that transport the vitamin into the bloodstream and the cells. In layman’s terms, liposomal Vitamin C offers a better way to absorb Vitamin...
Are vitamins a waste of money?

Are vitamins a waste of money?

It depends. Vitamins are a waste of money if you’re doing it wrong. And vitamins are the bargain of a lifetime if you’re doing it right. Keep reading to find out why. Vitamins are a waste of money if you don’t understand what they are and what they do. Vitamins...
Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...