Jan 9, 2020 | Nutrient Deficiency, Wellness
Aspirin reduces pain, fever, and inflammation — and also Vitamin C. Though doctors have been recommending the over-the-counter drug for decades to reduce the risk of cardiac events, scientists have found substantial evidence of gastrointestinal side effects that can...
Dec 9, 2019 | Glutathione, Vitamins and Nutrients
The master antioxidant, Glutathione (GSH) is critical to keep our livers removing the damaging substances we ingest on a daily basis from our bodies. These substances come from processed foods, pollution, medications, stress, radiation, smoke, and alcohol, among...
Nov 7, 2019 | Featured, Vitamins and Nutrients
It depends. Vitamins are a waste of money if you’re doing it wrong. And vitamins are the bargain of a lifetime if you’re doing it right. Keep reading to find out why. Vitamins are a waste of money if you don’t understand what they are and what they do. Vitamins...
Jul 2, 2019 | Choline, Vitamins and Nutrients
We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...
Apr 22, 2018 | Liposome Technology, Nutrient Absorption, Vitamin C, Vitamins and Nutrients
If we could only pick one of the many liposomal Vitamin C benefits, it would be that it is better suited to enabling your body to absorb the Vitamin C your’e consuming. You may be ingesting 50X the daily allowance, but pills, powders, gummies — even whole foods — are...