Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...
What Is Reduced Glutathione?

What Is Reduced Glutathione?

Reduced glutathione is the type of glutathione that functions as an antioxidant. Here’s how it works. Oxidation & Glutathione If you’ve seen iron or steel rust, you’ve seen the results of oxidation. In this case, it is exposure to oxygen causes...