Magnesium for the Brain

Magnesium for the Brain

Your brain needs magnesium to learn and remember. Magnesium l-threonate is the only compound shown to raise magnesium levels in the brain. Maintaining proper nutrition for brain health becomes even more important as you age since cognitive decline is a normal part of...
What Does Acetyl L-Carnitine Do?

What Does Acetyl L-Carnitine Do?

Carnitine refers to a group of compounds — including L-carnitine, acetyl l-carnitine, and propionyl L-carnitine — that are critical to cellular energy production. Acetyl L-Carnitine specializes in providing energy to brain cells, which supports the brain in several...