Pesticides and Oxidative Stress

Pesticides and Oxidative Stress

Pesticides, by definition, kill pests. But they are also harmful to humans and other non-target animals. One of their most damaging effects is inducing oxidative stress.  Oxidative stress is an imbalance of free radicals and antioxidants. Too many free radicals...
Vitamins for Smokers

Vitamins for Smokers

Smokers may have once been known for their svelte figures, but the research is conclusive that they are often lacking many vital nutrients. Vitamins for smokers are those nutrients commonly depleted by cigarette smoke and are also under-consumed by smokers. Smoking...
Better than Blood Skin Drink

Better than Blood Skin Drink

History is polluted with macabre incidents of people trying to preserve their youth through nefarious means. This skin drink provides a better, less bloody way to prevent premature aging. In the late 16th century, Hungarian countess Bathory was imprisoned for the...
Effects of Social Isolation: Oxidative Stress

Effects of Social Isolation: Oxidative Stress

The health effects of social isolation are real. Researchers have studied the effects of weeks of social isolation in mice and humans and found that it increases oxidative stress.  Why you don’t want oxidative stress Oxidation is a normal process of metabolism....
Free radicals in foods

Free radicals in foods

Minimizing your consumption of free radicals in foods is as simple as following a balanced, whole food diet. Minimizing the damage from those free radicals you’re bound to consume, if you prefer some free radicals to an orthorexia diagnosis, is as simple as smart...