What Does Acetyl L-Carnitine Do?

What Does Acetyl L-Carnitine Do?

Carnitine refers to a group of compounds — including L-carnitine, acetyl l-carnitine, and propionyl L-carnitine — that are critical to cellular energy production. Acetyl L-Carnitine specializes in providing energy to brain cells, which supports the brain in several...
What Is Liposomal Vitamin C?

What Is Liposomal Vitamin C?

Liposomal Vitamin C is sodium ascorbate wrapped in microscopic double-layered bubbles made of essential phospholipids that transport the vitamin into the bloodstream and the cells. In layman’s terms, liposomal Vitamin C offers a better way to absorb Vitamin...
Cognitive Cocoa

Cognitive Cocoa

This delectable drink of dark chocolate decadence is liquid brain food. Compared to the rest of the body, your brain consumes a disproportionately massive amount of energy. So, in some capacity, everything we eat is brain food. And this tasty beverage is packed with...
Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...
Supplements for Vegans

Supplements for Vegans

It’s not just B-12 that’s tough to come by in a vegan diet. Numerous other nutrients are scarce when you cut animal products from your diet. You know some, but you likely don’t know other critical supplements for vegans. Supplements for Vegans: B Vitamins B-12 You...