How to maximize nutrients in produce

How to maximize nutrients in produce

Plants are losing their nutrients. Global supply chain disruptions are delaying shipments, causing nutrients to deteriorate as foods spend more time away from their nutrient sources. It seems like the world is conspiring to keep you from consuming the nutrients you...
Lypo-C Sparkling Margarita Recipe

Lypo-C Sparkling Margarita Recipe

Research has provided evidence that teetotaling may not be the best for long-term health. Multiple studies indicate that people who habitually consume a small amount of alcohol tend to live longer. We won’t try to pretend to know why that is. We’re just going to share...
Alcohol and Vitamins

Alcohol and Vitamins

Chronic alcohol abuse can cause vitamin deficiency by depleting nutrients in three major ways: decreasing nutrient consumption, enhancing malabsorption, and increasing excretion. The former is due to alcohol’s suppression of appetite, along with the tendency to...
Supplements for Nerve Health

Supplements for Nerve Health

Stop us if this sounds familiar. You read an article claiming thousands of people have attained healthier nerves by taking a supplement. You rush to the drug store and grab a bottle from the shelf. You dutifully take your supplement for nerve health every day.  The...