by Johan | Sep 3, 2019 | Magnesium, Vitamins and Nutrients
More than 300 enzymatic reactions in the body require magnesium. Magnesium is good for you because you need it for the basic maintenance that keeps your body running. Magnesium is more than good for you: It’s required to keep you alive. Magnesium is good for...
by Johan | Apr 11, 2019 | Wellness
You’ve eliminated trans fats from your diet. You started exercising. The pounds are slowly coming off. You never smoked or were much of a drinker anyway. You’re trying to learn to meditate. You’re doing everything your doctor and Dr. Google told you to do for healthy...
