Magnesium for the Brain

Magnesium for the Brain

Your brain needs magnesium to learn and remember. Magnesium l-threonate is the only compound shown to raise magnesium levels in the brain. Maintaining proper nutrition for brain health becomes even more important as you age since cognitive decline is a normal part of...
Golden Milk Nootropic Drink Recipe

Golden Milk Nootropic Drink Recipe

Sure, you’ve had an iced golden milk latte, but have you had an iced golden milk latte spiked with Lypo-Spheric® Acetyl L-Carnitine? While every golden milk latte is packed with brain-supporting nutrients (this golden milk nootropic drink recipe doesn’t change much on...
Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...