Not only is it the master antioxidant, but glutathione and immune system health go hand in hand. Learn how this powerful compound supports the cells that keep you healthy.
Glutathione supports immune system response
White blood cells release cytokines to communicate with other cells for immune response. For example, cytokines activate B cells to release antibodies. Scientists are aware of more than 100 different cytokines that are either pro- or anti-inflammatory, and sometimes both. The pro-inflammatory cytokines are essential for the immune response. Glutathione supports normal cytokine levels
Glutathione supports immune system's front line of defense
Mast cells line the respiratory system, from the nasal passage through the throat all the way down to the lungs. As primary means of entry to the body, mast cells are under constant attack. They need high levels of glutathione to perform.
Glutathione helps immune system cells grow
Three types of T cells work together to protect your body from invaders. Helper T cells identify targets for the killer T cells to destroy. After the threat is taken care of, suppressor T cells calm down the immune system.
T cells need glutathione to grow and low glutathione can make these immune system cells less effective.
Glutathione protects immune system cells
When T cells grow, they need more energy. More energy production means more free radical production. When the free radical concentration gets too high, DNA is damaged and cells die. Glutathione controls these rising levels of free radicals to prevent T cell death.
Free radicals are parts of immune system response; they help your body heal. However, too many free radicals can overwhelm antioxidants, causing to oxidative stress and damaging cells. As a powerful antioxidant, glutathione prevents immune system cells from experiencing oxidative stress.
How to have enough glutathione for immune system health
Be aware of the circumstances that deplete glutathione, including:
- Smoking
- Alcohol
- Certain medications, particularly those containing acetaminophen
- Excess body fat
Make sure to eat the nutrients needded to produce glutathione:
- B vitamins
- Carnitine
- Alpha lipoic acid
- Selenium
- Cysteine
- Glutamine
- Glycine
Supplement with an absorbable form of glutathione. While ordinary oral forms of glutathione break down in the digestive system, Lypo-Spheric® Glutathione moves through the gut unharmed due to its protection in liposomes. These fatty spheres transport the glutathione to the bloodstream and the cells for absorption and more immune system support.
