Learn which supplements for seniors help meet nutritional needs when intake is low and absorption is difficult.
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Antinutrients can interfere with your ability to absorb certain nutrients. But negative effects are easy to avoid. Find out how.
For healthy adults, the recommendation is 2.4mcg B12 in a day. Certain situations make supplementation necessary to achieve sufficient absorption.
Pesticides kill pests, but also induce oxidative stress in humans, damaging cells, tissues, and organs. Learn how.
Chronic stress wrecks your body from the cells on out by stealing the nutrients your body needs to thrive. Learn what they are and how to replenish.
Try this less-bad-for-you sparkling margarita, spiked with a packet of Lypo-Spheric Vitamin C.
Because so many factors affect nerves, dietary supplements for nerve health vary in their effectiveness from person to person.
Without thiamine, your body can’t produce energy. Thiamine supplements help make up for dietary shortfalls and malabsorption.
Vitamin C, also known by the chemical name ascorbic acid, is one of the most popular supplemented vitamins. Find out the pros and cons of each type of Vitamin C.
It’s about more than milk; strong bones need a constant influx of several vitamins and minerals. Learn how to consume optimal vitamins for bones.
As a geriatric/pediatric nurse as and LivOn ambassador, Chinedu Ogueri is spreading the word to young and old how to maximize healthy living.
When zinc levels are low, your body can malfunction. Taking zinc supplements is tricky. Read this article to get it right.
