Taking common prescription drugs can lead to magnesium depletion. Discover the medications that cause magnesium depletion and what you can do about it.
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Learn what micronutrients — including vitamins and essential minerals — you may be lacking by following and optimal keto supplements to meet your needs.
Learn scientifically proven telomere lengthening lifestyle changes and which nutrients may help regulate telomerase activity.
Magnesium facilitates more than 300 processes that keep your body going. Learn some of the many ways magnesium is good for you.
Numerous common prescription drugs interfere with your ability to absorb B12, folate and other B vitamins. Learn what they are and what you can do about it.
For immune system, hormone, eye health and more. Learn all the ways zinc benefits you, according to decades of scientific research.
Celiac disease compromises your ability to absorb nutrients. Learn how to supplement minerals and vitamins for gluten-free healthy living.
Make your next shot of Lypo-Spheric® Alpha Lipoic Acid tastier and get more out of your workouts with this pre- and post-workout shake recipe.
Learn the common medications, over-the-counter drugs, and lifestyle factors that are known folate deficiency causes and what you can do about it.
Vitamin C can help neutralize free radicals caused by sunlight. Find out how to make an effective vitamin C sun protection regimen.
Make your next shot of Lypo-Spheric® Magnesium tastier and support long-term cognitive health with this recipe for liquid brain food.
Choline benefits your liver, brain, and every cell in your body. It's critical for the processes that keep us alive. Learn more.
