Long-term antibiotic use can lead to nutrient deficiency and supplements can decrease effects of medications. Learn antibiotics and nutrient interactions.
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It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.
Carnitine carries fat to the mitochondria to be transformed into energy for your cells. Find out how this affects your body composition, heart, and brain.
Make your next shot of Lypo-Spheric® B Complex Plus tastier and your workouts more efficient with this pre-workout shake recipe.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
It's critical for the health of just about every tissue in the body — from the skin to the bones. Learn about the complex roles of Vitamin C.
Combined with lifestyle, certain nutrients may support blood pressure. Read what science says about nutrients and vitamins for blood pressure health.
Make your next shot of Lypo-Spheric® Glutathione tastier, and mitigate the negative effects of aging on your brain, skin, and body. Try this recipe.
Iris Davis broke the women ages 60+ pull-up world record by performing 21 consecutive reps on her 74th birthday. Learn her daily habits for long-term health.
Magnesium deficiency affects an estimated 50%+ of the US population. Learn magnesium deficiency causes and how to avoid them.
A fat-soluble derivative of Vitamin B1, Benfotiamine benefits your central nervous system by supporting glucose metabolism. Learn about all it does.
Make your next shot of Lypo-Spheric® Vitamin C tastier, and recover from your workout like you're on a tropical vacation. Try this recipe.
