It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.
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Make your next shot of Lypo-Spheric® B Complex Plus tastier and your workouts more efficient with this pre-workout shake recipe.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
Since we can't produce the foundational nutrient, we need a daily influx from food and Vitamin C supplements to our immune systems, collagen production, brain, metabolism, antioxidant defenses, and a whole lot more. Learn how much Vitamin C you really need and how to get it with food and suppleme...
Combined with lifestyle, certain nutrients may support blood pressure. Read what science says about nutrients and vitamins for blood pressure health.
Make your next shot of Lypo-Spheric® Glutathione tastier, and mitigate the negative effects of aging on your brain, skin, and body. Try this recipe.
Iris Davis broke the women ages 60+ pull-up world record by performing 21 consecutive reps on her 74th birthday. Learn her daily habits for long-term health.
Magnesium deficiency affects an estimated 50%+ of the US population. Learn magnesium deficiency causes and how to avoid them.
Make your next shot of Lypo-Spheric® Vitamin C tastier, and recover from your workout like you're on a tropical vacation. Try this recipe.
Learn about Alpha Lipoic Acid skin care benefits and why the Universal Antioxidant is becoming part of the standard anti-aging regimen.
Learn what scientists found to inhibit the nefarious waste substances — advanced glycation end products — that cause wrinkles and sagging skin.
Emerging research that suggests A, C, D, and E as potentially critical vitamins for gut health. Learn why scientists came to this conclusion.
