Learn which medications interfere with absorption of vitamins like folate and B12, and how to eat and supplement to avoid Vitamin B deficiency.
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Celiac disease compromises your ability to absorb nutrients. Learn how to supplement minerals and vitamins for gluten-free healthy living.
Learn the common medications, over-the-counter drugs, and lifestyle factors that are known folate deficiency causes and what you can do about it.
Long-term antibiotic use can lead to nutrient deficiency and supplements can decrease effects of medications. Learn antibiotics and nutrient interactions.
It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.
Combined with lifestyle, certain nutrients may support blood pressure. Read what science says about nutrients and vitamins for blood pressure health.
Learn what scientists found to inhibit the nefarious waste substances — advanced glycation end products — that cause wrinkles and sagging skin.
Amy Shapiro, Founder of Real Nutrition NYC, tells us how she inspires her clients to live a healthy lifestyle by her example. Find out how.
Chronic stress can put you into a state of fatigue. Learn how to eat the right foods and vitamins to get the energy you need to thrive under pressure.
Spoiler alert: Probably not. Find out why authorities say it is extremely difficult to experience a Vitamin B12 overdose.
Vitamin B doesn't give us a jolt of energy. B Complex benefits are more far-reaching and important to our long-term well-being. Find out how they work.
Increase nutrient absorption by taking certain vitamins together. Learn which vitamin combinations help each other help you.
